{"id":2995,"date":"2020-09-14T18:14:21","date_gmt":"2020-09-14T22:14:21","guid":{"rendered":"https:\/\/dayvh.com\/music\/?p=2995"},"modified":"2023-01-24T15:46:48","modified_gmt":"2023-01-24T20:46:48","slug":"music-and-mental-health","status":"publish","type":"post","link":"https:\/\/dayvh.com\/music\/music-and-mental-health\/","title":{"rendered":"Music and Mental Health"},"content":{"rendered":"\n<p class=\"has-text-align-left\"><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Many people view music as just a hobby. Maybe if you are good enough you can turn your hobby into a career. For some it&#8217;s just tool to help aid in their educational success. But in uncertain times in life, much like we have been going through most of this year, music is much more.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">We turn to music to reinforce our emotions. Even if you&#8217;ve never played an instrument, you surely have your playlists\u00a0 for happiness, heart-break, relaxing, and motivation. We k ow music affects us and we like to keep it near us.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">But simply listening to a song doesn&#8217;t fully express the depth of feeling within us. That&#8217;s where learning to play an instrument plays a crucial part in our emotional health. It gives us the ability to express our inward feelings through the medium of music. I gives us an outlet that is one of the many ways to healing.<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">Why do you think there are so many songs about heartache and loss? The artist who wrote them have found the secret of using music to deal with emotions (and perhaps make a few bucks off of it).<\/mark><\/p>\n\n\n\n<p><mark style=\"background-color:rgba(0, 0, 0, 0)\" class=\"has-inline-color has-black-color\">But music doesn&#8217;t need words to express what is inside. Just the act of playing can express feelings that can&#8217;t be described. So when you find yourself in a tough time in life, take some time and sit down at you piano and play your favorite tune. Grab your guitar and strum through some chords. Give that drumset a good workout. And remember, it doesn&#8217;t have to be perfect to be worth it.<\/mark><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Many people view music as just a hobby. Maybe if you are good enough you can turn your hobby into a career. For some it&#8217;s just tool to help aid in their educational success. But in uncertain times in life, much like we have been going through most of this year, music is much more. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":3013,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"default","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","theme-transparent-header-meta":"default","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2995","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.2 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Music and Mental Health - Dayv H Music Studio<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/dayvh.com\/music\/music-and-mental-health\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Music and Mental Health - Dayv H Music Studio\" \/>\n<meta property=\"og:description\" content=\"Many people view music as just a hobby. Maybe if you are good enough you can turn your hobby into a career. For some it&#8217;s just tool to help aid in their educational success. But in uncertain times in life, much like we have been going through most of this year, music is much more. [&hellip;]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/dayvh.com\/music\/music-and-mental-health\/\" \/>\n<meta property=\"og:site_name\" content=\"Dayv H Music Studio\" \/>\n<meta property=\"article:publisher\" content=\"http:\/\/facebook.com\/dayvhmusic\" \/>\n<meta property=\"article:published_time\" content=\"2020-09-14T22:14:21+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2023-01-24T20:46:48+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/09\/piano-3712640_1920.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"1920\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"Dayv H\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"Dayv H\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/dayvh.com\/music\/music-and-mental-health\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/dayvh.com\/music\/music-and-mental-health\/\"},\"author\":{\"name\":\"Dayv H\",\"@id\":\"https:\/\/dayvh.com\/music\/#\/schema\/person\/ad047820186221a2097d8ff56f4fd8e2\"},\"headline\":\"Music and Mental Health\",\"datePublished\":\"2020-09-14T22:14:21+00:00\",\"dateModified\":\"2023-01-24T20:46:48+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/dayvh.com\/music\/music-and-mental-health\/\"},\"wordCount\":276,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/dayvh.com\/music\/#organization\"},\"image\":{\"@id\":\"https:\/\/dayvh.com\/music\/music-and-mental-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/09\/piano-3712640_1920.jpg\",\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/dayvh.com\/music\/music-and-mental-health\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/dayvh.com\/music\/music-and-mental-health\/\",\"url\":\"https:\/\/dayvh.com\/music\/music-and-mental-health\/\",\"name\":\"Music and Mental Health - Dayv H Music Studio\",\"isPartOf\":{\"@id\":\"https:\/\/dayvh.com\/music\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/dayvh.com\/music\/music-and-mental-health\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/dayvh.com\/music\/music-and-mental-health\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/09\/piano-3712640_1920.jpg\",\"datePublished\":\"2020-09-14T22:14:21+00:00\",\"dateModified\":\"2023-01-24T20:46:48+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/dayvh.com\/music\/music-and-mental-health\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/dayvh.com\/music\/music-and-mental-health\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dayvh.com\/music\/music-and-mental-health\/#primaryimage\",\"url\":\"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/09\/piano-3712640_1920.jpg\",\"contentUrl\":\"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/09\/piano-3712640_1920.jpg\",\"width\":1920,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/dayvh.com\/music\/music-and-mental-health\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\/\/dayvh.com\/music\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Music and Mental Health\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/dayvh.com\/music\/#website\",\"url\":\"https:\/\/dayvh.com\/music\/\",\"name\":\"Dayv H Music Studio\",\"description\":\"Lessons in guitar, drums, bass, piano, voice, strings, wind instruments more.\",\"publisher\":{\"@id\":\"https:\/\/dayvh.com\/music\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/dayvh.com\/music\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/dayvh.com\/music\/#organization\",\"name\":\"Dayv H Music Studio\",\"url\":\"https:\/\/dayvh.com\/music\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/dayvh.com\/music\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/07\/cropped-dayvh-blue-grey-enhanced-outline-1.png\",\"contentUrl\":\"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/07\/cropped-dayvh-blue-grey-enhanced-outline-1.png\",\"width\":512,\"height\":512,\"caption\":\"Dayv H Music Studio\"},\"image\":{\"@id\":\"https:\/\/dayvh.com\/music\/#\/schema\/logo\/image\/\"},\"sameAs\":[\"http:\/\/facebook.com\/dayvhmusic\"]},{\"@type\":\"Person\",\"@id\":\"https:\/\/dayvh.com\/music\/#\/schema\/person\/ad047820186221a2097d8ff56f4fd8e2\",\"name\":\"Dayv H\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\/\/secure.gravatar.com\/avatar\/ec48c986dd0825fa0808408e5b36ce1cee371e54e8b773812bc310d779c0dd9e?s=96&d=mm&r=g\",\"url\":\"https:\/\/secure.gravatar.com\/avatar\/ec48c986dd0825fa0808408e5b36ce1cee371e54e8b773812bc310d779c0dd9e?s=96&d=mm&r=g\",\"contentUrl\":\"https:\/\/secure.gravatar.com\/avatar\/ec48c986dd0825fa0808408e5b36ce1cee371e54e8b773812bc310d779c0dd9e?s=96&d=mm&r=g\",\"caption\":\"Dayv H\"},\"url\":\"https:\/\/dayvh.com\/music\/author\/dphenderson\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Music and Mental Health - Dayv H Music Studio","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/dayvh.com\/music\/music-and-mental-health\/","og_locale":"en_US","og_type":"article","og_title":"Music and Mental Health - Dayv H Music Studio","og_description":"Many people view music as just a hobby. Maybe if you are good enough you can turn your hobby into a career. For some it&#8217;s just tool to help aid in their educational success. But in uncertain times in life, much like we have been going through most of this year, music is much more. [&hellip;]","og_url":"https:\/\/dayvh.com\/music\/music-and-mental-health\/","og_site_name":"Dayv H Music Studio","article_publisher":"http:\/\/facebook.com\/dayvhmusic","article_published_time":"2020-09-14T22:14:21+00:00","article_modified_time":"2023-01-24T20:46:48+00:00","og_image":[{"width":1920,"height":1280,"url":"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/09\/piano-3712640_1920.jpg","type":"image\/jpeg"}],"author":"Dayv H","twitter_card":"summary_large_image","twitter_misc":{"Written by":"Dayv H","Est. reading time":"2 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/dayvh.com\/music\/music-and-mental-health\/#article","isPartOf":{"@id":"https:\/\/dayvh.com\/music\/music-and-mental-health\/"},"author":{"name":"Dayv H","@id":"https:\/\/dayvh.com\/music\/#\/schema\/person\/ad047820186221a2097d8ff56f4fd8e2"},"headline":"Music and Mental Health","datePublished":"2020-09-14T22:14:21+00:00","dateModified":"2023-01-24T20:46:48+00:00","mainEntityOfPage":{"@id":"https:\/\/dayvh.com\/music\/music-and-mental-health\/"},"wordCount":276,"commentCount":0,"publisher":{"@id":"https:\/\/dayvh.com\/music\/#organization"},"image":{"@id":"https:\/\/dayvh.com\/music\/music-and-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/09\/piano-3712640_1920.jpg","inLanguage":"en-US","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/dayvh.com\/music\/music-and-mental-health\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/dayvh.com\/music\/music-and-mental-health\/","url":"https:\/\/dayvh.com\/music\/music-and-mental-health\/","name":"Music and Mental Health - Dayv H Music Studio","isPartOf":{"@id":"https:\/\/dayvh.com\/music\/#website"},"primaryImageOfPage":{"@id":"https:\/\/dayvh.com\/music\/music-and-mental-health\/#primaryimage"},"image":{"@id":"https:\/\/dayvh.com\/music\/music-and-mental-health\/#primaryimage"},"thumbnailUrl":"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/09\/piano-3712640_1920.jpg","datePublished":"2020-09-14T22:14:21+00:00","dateModified":"2023-01-24T20:46:48+00:00","breadcrumb":{"@id":"https:\/\/dayvh.com\/music\/music-and-mental-health\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/dayvh.com\/music\/music-and-mental-health\/"]}]},{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dayvh.com\/music\/music-and-mental-health\/#primaryimage","url":"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/09\/piano-3712640_1920.jpg","contentUrl":"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/09\/piano-3712640_1920.jpg","width":1920,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/dayvh.com\/music\/music-and-mental-health\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Home","item":"https:\/\/dayvh.com\/music\/"},{"@type":"ListItem","position":2,"name":"Music and Mental Health"}]},{"@type":"WebSite","@id":"https:\/\/dayvh.com\/music\/#website","url":"https:\/\/dayvh.com\/music\/","name":"Dayv H Music Studio","description":"Lessons in guitar, drums, bass, piano, voice, strings, wind instruments more.","publisher":{"@id":"https:\/\/dayvh.com\/music\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/dayvh.com\/music\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/dayvh.com\/music\/#organization","name":"Dayv H Music Studio","url":"https:\/\/dayvh.com\/music\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/dayvh.com\/music\/#\/schema\/logo\/image\/","url":"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/07\/cropped-dayvh-blue-grey-enhanced-outline-1.png","contentUrl":"https:\/\/dayvh.com\/music\/wp-content\/uploads\/2020\/07\/cropped-dayvh-blue-grey-enhanced-outline-1.png","width":512,"height":512,"caption":"Dayv H Music Studio"},"image":{"@id":"https:\/\/dayvh.com\/music\/#\/schema\/logo\/image\/"},"sameAs":["http:\/\/facebook.com\/dayvhmusic"]},{"@type":"Person","@id":"https:\/\/dayvh.com\/music\/#\/schema\/person\/ad047820186221a2097d8ff56f4fd8e2","name":"Dayv H","image":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/secure.gravatar.com\/avatar\/ec48c986dd0825fa0808408e5b36ce1cee371e54e8b773812bc310d779c0dd9e?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/ec48c986dd0825fa0808408e5b36ce1cee371e54e8b773812bc310d779c0dd9e?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/ec48c986dd0825fa0808408e5b36ce1cee371e54e8b773812bc310d779c0dd9e?s=96&d=mm&r=g","caption":"Dayv H"},"url":"https:\/\/dayvh.com\/music\/author\/dphenderson\/"}]}},"_links":{"self":[{"href":"https:\/\/dayvh.com\/music\/wp-json\/wp\/v2\/posts\/2995","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/dayvh.com\/music\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dayvh.com\/music\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/dayvh.com\/music\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/dayvh.com\/music\/wp-json\/wp\/v2\/comments?post=2995"}],"version-history":[{"count":1,"href":"https:\/\/dayvh.com\/music\/wp-json\/wp\/v2\/posts\/2995\/revisions"}],"predecessor-version":[{"id":3514,"href":"https:\/\/dayvh.com\/music\/wp-json\/wp\/v2\/posts\/2995\/revisions\/3514"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dayvh.com\/music\/wp-json\/wp\/v2\/media\/3013"}],"wp:attachment":[{"href":"https:\/\/dayvh.com\/music\/wp-json\/wp\/v2\/media?parent=2995"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dayvh.com\/music\/wp-json\/wp\/v2\/categories?post=2995"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dayvh.com\/music\/wp-json\/wp\/v2\/tags?post=2995"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}